Surfing & Stress Part II + Go Full Sloth Mode


Surfing & Stress Part II + Go Full Sloth Mode Fialka at "Private Beach" staring down the line of two perfect baby rights! Real talk this week: my HRV scores continue tanking. We're talking a drop from the 80s down to the 40s thanks to some intense family stuff that I won't get into here (let's just say I needed a little space from my Trump supporting father). My nervous system is basically screaming at me through the data. But here's what's fascinating: I'm still having some of the best surf...

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